But, chest, head, shoulders, and knees are also commonly incorporated into the play. Read next: 5 Best footbags for beginners. A serve kick is the first kick of the round after the ball dropped. You serve if you are the one closest to the ball at the moment. Also, when starting a new round, common etiquette suggests serving the bag to another person. Serves are to be within reach of the other players. If you give a bad serve, then offer to give them another serve.
When the bag is passed to you, you are usually allowed to kick it more than once to gain control of the bag. Once control is gained, then you have to pass it off to someone else. The general goal is to get the bag to go around the circle and have everyone kick it in some form or fashion no hands.
Everyone drops the bag at some point. The idea is that you should have fun and accept that you will drop the bag. If you wish to practice alone before joining the circle there are a few actions you can take. Using the inside of your foot where the arch of your foot is to kick the bag directly straight up. Be sure to angle your ankle so that the inside of your foot is parallel to the ground in order to kick the sack straight up. Gently drop or toss the bag to the side of your body and use the middle of the outside of your foot to kick the bag upwards.
Just like with an inside kick, angle your ankle to keep your foot parallel to the ground in order to kick the footbag straight up. Make sure to drop the sack a little bit further in front of you than you would when performing an inside kick. Toe kicks can be performed either in a marching motion or by flicking the foot.
In either case, the important component is timing. Timing will take time and practice to become consistent. Use your toes to kick the bag straight up in the air. Be sure to kick your toes up instead of toward your head to avoid getting hit with the hacky sack!
These are 3 basic kicks you should know and perform naturally. Sacks made of these materials tend to be softer and easier to control. If you want to focus on juggling as well as stalls, then I suggest sand or metal filled bags.
In my opinion, sand-filled bags are great to begin with, because they allow for developing both juggling and stalling skills. Tennis shoes and skate shoes are common choices for people who play Hacky Sack regularly.
The shoes you choose will significantly impact how you play. Shoes made of smooth leather or other slick materials will be difficult to play with because they lack grip. Choosing shoes made from suede, canvas, or net provide more grip when contacting the bag. Many players opt for Rod Lavers. I, personally, play with Puma Classic Suede shoes, and these have become my favorite due to their large textured surface areas and flexible structure. Everyone will have their own preference of shoe that will help to elevate their game.
But for better play, almost every shoe can be modified. Everyone that plays Hacky sack will tell you the benefits are many. You can get everyone in a circle. After that, explain the hacky sack rules for those who are new to it.
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